Neurofeedback offers promising results in alleviating symptoms of Post-Traumatic Stress Disorder (PTSD) by targeting brainwave patterns associated with fear and anxiety. Through personalised training sessions, neurofeedback helps individuals regulate their emotional responses and reduce hyperarousal in the brain’s fear-processing regions. By promoting relaxation, enhancing emotional resilience, and improving sleep quality, neurofeedback can help individuals with PTSD manage their symptoms and improve overall quality of life.